Comfort Care Athletics Spine and Sports Rehabilitation, we are dedicated to helping you regain your health, mobility, and quality of life. With a team of experienced physiotherapists, we provide personalized treatment plans designed to meet your unique needs and recovery goals. Our clinic has grown into a leading provider of physiotherapy services in the Srinagar Jammu and Kashmir. We specialize in a wide range of therapies including musculoskeletal rehabilitation, sports injury recovery post-operative care, and chronic pain management.
We provide one-on-one focused attention to our patients to take control of their pain, and life.
Sciatic nerve is the largest nerve in humans, originats in the lower back and traveling posteriorly through the lower limb as far down as the heel of the foot.
Neck pain radiating in the arm area varying in intensity generally is not due to any underlying disease but is a result of over straining of the suboccipital and cervical neck muscles.
We provide one-on-one focused attention to our patients to take control of their pain, and life..
One of the most common reasons of pain in the knee after 4th-5th decade of life is osteteoarthritis. As knee joint is a weight bearing joint it is the most susceptable to wear and tear. This wear and tear leads to a decreased joint space along with reduced synovial fluid over the years leading to pain.
Changes in the normal spinal alignment due to prolonged usage of laptops and mobiles, turning into habitual posture , in the modern times have lead to an increase in the number of people suffering from neck as well as back pain ..
A very common condition arising due to repetative movement at the elbow joint . even though it is seen in tennis players it is also very common due to activities like sqeezing of clothes , carrying heavy suitcase etc.
Pain on the inner aspect of elbow joint also known as golfer’s elbow generally a result of inflammation of the flexor tendons at its origin at the medial epicondyle of humerus.
Pain on the inner aspect of elbow joint also known as golfer’s elbow generally a result of inflammation of the flexor tendons at its origin at the medial epicondyle of humerus.
Sudden onset of Pain and stiffness in shoulder which is severe at night in the initial stages and a limited range of shoulder lateral roation motion i.e. difficutly in taking the hand behind the back , and abduction ie. Raising the arm upwards from sides .
Ligament sprains ofany joint especially ankle knee are very common in athletes and people who resume sports activity without proper conditioning of the muscle . These commonly occurring sprains can easily be treated and prevented by undergoing rehab treatment programmes that specifically target muscles around the ligament . this makes your joint more stable and less prone to further damage as well as injury .
We provide one-on-one focused attention to our patients to take control of their pain, and life.
Hands-on techniques to relieve pain, improve range of motion, and promote healing.
Tailored exercise programs to strengthen muscles and improve flexibility.
Specialized care for athletes recovering from injuries or seeking performance optimization.
Guided rehabilitation to restore function after surgery.
Long-term strategies to manage conditions such as arthritis, back pain, and fibromyalgia.